EVENTS

Somatic Strolls

Our somatic strolls offer an integrated, strengths-based approach with centering skills and mind-body practices to help manage stress and prevent burnout.

Highlights:

  • Intention setting

  • Pausing and practicing somatic practices and centering skills that help to ground and self-regulate

  • Sharing and connecting with others and with nature

  • Time and space to reflect and listen deep within ourselves to nurture our

    inner resilience

Tiffany Sargent Somatic Coaching Fairfield

Upcoming Somatic Strolls

Flower Farm Strolls

HVH SPecialty Growers
4287 Abernathy Rd. Fairfield, CA 94534

Bring a jacket, hat, and your walking shoes and join us for a mindul Spring Stroll. We will seek openings as we pause, practice, and walk together surrounded by the flowers and green hills.

Cost is $10 pp

Sunday April 27th

9:30am

Saturday, May 17th

9:30am

Community Offerings

May 16th @ 3pm

Fairfield Civic Library - FREE
Register here - space is limited

May 31st @ 10:30am

Yountville Library - FREE
Register here - space is limited