INSIGHTS from …

Small Shifts Blog

Welcome! This is the space where I share…

practices that help me center and bring awareness to my mind and bodysmall shifts that I am making to orient toward wholeness in my daily lifeinsights and stories from my own journey of healing and growth

…and more! So let’s get started!

My Daily Practice and Bird Dogs

My Daily Practice and Bird Dogs

My Daily Practice and Bird DogsTiffany Sargent
Published on: 24/06/2024

I share how I began my daily practice of yoga and how my bird dog helps bring me back to the yoga mat every day.

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Inviting a Generational Perspective

Inviting a Generational Perspective

Inviting a Generational PerspectiveTiffany Sargent
Published on: 22/04/2024

In deep gratitude for our Household, Planet Earth, I offer my Principles of ECO~mmunity, inviting a Generational Perspective.

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Let’s Get Started!

Let’s Get Started!

Let’s Get Started!Tiffany Sargent
Published on: 17/01/2024

Let's get started! Welcome to my Small Shifts Matter Coaching offerings and resources. I introduce my practices and share insights.

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