Summer Kid Movies with Somatic Sauce
Tiffany Sargent Published on: 12/08/2025
Coach Tiffany shares a somatic perspective on three summer kid movies that highlight the deeper need for belonging and connection.
INSIGHTS from …
Small Shifts Blog
Welcome! This is the space where I share…
practices that help me center and bring awareness to my mind and bodysmall shifts that I am making to orient toward wholeness in my daily lifeinsights and stories from my own journey of healing and growth
…and more! So let’s get started!
Tiffany Sargent
Stay With Your Feet
Tiffany Sargent Published on: 04/04/2025
I share my mantra of Stay With Your Feet and how it reminds me to nourish my body, mind, and spirit from the bottom up.
My Daily Practice and Bird Dogs
Tiffany Sargent Published on: 24/06/2024
I share how I began my daily practice of yoga and how my bird dog helps bring me back to the yoga mat every day.
