Stay With Your Feet
Published on: 04/04/2025
I share my mantra of Stay With Your Feet and how it reminds me to nourish my body, mind, and spirit from the bottom up.
INSIGHTS from …
practices that help me center and bring awareness to my mind and bodysmall shifts that I am making to orient toward wholeness in my daily lifeinsights and stories from my own journey of healing and growth
…and more! So let’s get started!
I share my mantra of Stay With Your Feet and how it reminds me to nourish my body, mind, and spirit from the bottom up.
I share how I began my daily practice of yoga and how my bird dog helps bring me back to the yoga mat every day.
In deep gratitude for our Household, Planet Earth, I offer my Principles of ECO~mmunity, inviting a Generational Perspective.